Eliza Staton

A therapist's honest reckoning with her own mental health

Psychotherapist and author Caitlin Billings’ new memoir, In Our Blood, follows her journey and challenges with bipolar disorder while raising two children and fighting to regain her footing as a clinician. She’s garnered wisdom and strategies in the name of letting go of shame, releasing the need to look good to others, and accepting her life and herself as they are—she’s had to, in order to survive.